Water Fitness Classes

 

Shallow water aerobics allows you to enjoy the benefits of a group fitness class, with a reduced impact on your muscles and joints. 
All water fitness classes are drop-in only 

Shallow Water Aerobics

Ideal for those who prefer a lighter workout.

What to Bring

  • Swimsuit
  • Goggles (optional)
  • Haircap (optional)

Deep Water Aerobics

Offers a more intense workout.

Drop In Schedule

Water Fitness Drop-In Schedule - February

 

 

Last Updated on Monday, 06 February 2012 10:12